Tuesdays 6.30pm Sevenoaks, Thursdays 7.45pm Sevenoaks, Saturday 9.15pm Westkingsdown (In Person)
Mondays 9.15am, Fridays 9.15pm (Online)
If you’re ready, please click HERE to sign up now. The price starts from just £64 for the 6 Week Fitness Kickstart Program!
Are you motivated for BIG health & fitness results?
We look for 35+ Ladies to join our exclusive, private, personal training program tailored to your goals and level …🌞
Truth is, as we get older, we stop doing what we’re used to, we’re not as active, and we let ourselves slide a little… work gets in the way, kids get in the way, life in general gets in the way and then you find yourself completely out of shape.
The gym isn’t for you and just turning up to a weekly PAYG isn’t going to get you the results you are actually striving for…
If you’re ready to step up, get some accountability and have some support to reach your goals… then this is perfect for you…
If you’re ready, please click HERE to sign up now. The price starts from just £64 for the 6 Week Fitness Kickstart Program!
Here’s what you get on our 6 Week Fitness Kickstart Program:
6 PT Led Exercise Classes In Person
6 Week Fitness Kickstart Playbook
Beginner Quickstart Exercise Guide Playbook
Stronger to the Core Playbook
Mindfullness Playbook
Access to on line pre-recorded Exercise Classes
Ultimate Post Workout & Recovery Guide Playbook
An easy to follow nutrition plan with Receipes & Shopping List to help you improve your eating habits, stress free
Handy Portion Size Playbook
Complete Guide to Dining Out Playbook
Good Morning Good Night Ritual Playbook
Supercharge Your Sleep Playbook
Access to a Facebook private members community to get tips off other members and stay accountable to each other
An easy to follow nutrition plan with Receipes & Shopping List to help you improve your eating habits, stress free
P.S. PLEASE BE AWARE
Capacity is very limited, so I am only looking for ladies who: –
> Are 100% committed to making this change –
> Are prepared to invest in the programme –
> Are willing to step outside their comfort zone, take action and start finally making a change
If you’re ready, please click HERE to sign up now. The price is just £64 for the 6 Week Introduction to Yoga Program
Alternatively you may prefer our Enhanced “Body Transformation Challenge Program” that features all the above plus
The 6 Week Body Transformation Challenge Program:
This program with guarantee you to drop a dress size in 6 weeks and you will receive the following;
- 👉Initial 121 personal training consultation to get clarity on your goals, share any health issues we need to be aware of and receive guidance on the way to achieve your goals.
- 👉Initial 121 induction to the program to save you time and get you achieving your goals as quickly as possible
- 👉Unlimited access to in person face to face or online in person training sessions with lots to choose from across the week, so you can always fit your exercise in – no matter how hectic your schedule is
- 👉Unlimited access to on demand workouts from yoga, pilates, core fitness, strength, HIIT and much more
- 👉Weekly accountability check ins
- 👉A 6 Week Dietician approved nutrition plan that accelerates results and is guaranteed to work
- 👉INVALUABLE support from both your coach and other transformees to ensure you reach your goals in a warm, friendly environment… you’ll NEVER feel alone.
- 👉Exclusive access to our Private Members Whatsap group that delivers even more support to help you make changes that quite honestly last a lifetime.
NEED MORE HELP? CLICK HERE
If you’re feeling ready to start making positive changes to your health and fitness and would like more support then contact me on my direct number 07833 449630 or email
info@sevenoaksdancefitnessyoga.co.uk
Sheree