12 Week Mother of the Bride 👰♀️ or Groom 🤵♂️ Body Transformation Program
With all eyes 👀 on you at the special event, it is no wonder that you can feel the pressure to look your best on the big day. The thought of the photographs 📸 being passed down the generations for years to come can fill a lot of people with dread, but if you take a few steps to ensure you feel confident on the day, this won’t pose an issue.
Fitness and nutrition preparation ahead of the big day is key.
“To feel and look your best, I would advise planning to start at least 12 weeks from the set date.
Here’s what’s included:
- Initial 121 personal training consultation to get clarity on your goals, share any health issues we need to be aware of and receive guidance on the way to achieve your goals.
- Initial 121 induction to the program to save you time and get you achieving your goals as quickly as possible
- Up to 3 in person face to face training sessions per week with lots to choose from across the week, so you can always fit your exercise in – no matter how hectic your schedule is
- Unlimited online live in person training sessions per week with lots to choose from across the week, so you can always fit your exercise in – no matter how hectic.
- Unlimited access to pre-recorded live online sessions per week
- Unlimited access to on demand workouts from yoga, pilates, core fitness, strength, HIIT and much more
- Unlimited access to your unique membership portal providing recipes, e-playbooks and much much more
- Weekly accountability check ins
- A dietician approved nutrition plan that accelerates results and is guaranteed to work with an additional effective nutrition guide; straight forward and realistic
- INVALUABLE support from both your coach and other transformees to ensure you reach your goals in a warm, friendly environment… you’ll NEVER feel alone.
- Exclusive access to our Private Members site that delivers even more on eating, lifestyle, mind-set and exercise to help you make changes that quite honestly last a lifetime.
- Personal makeup and style masterclass for guidance on colours and outfits for your special day
Elaine lost over 32lb for her daughters wedding and feels fantastic and ready to get into her new special dress for the big day.
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