Success Stories

Love Sherrie’s classes, she’s such a good teacher and a lovely person

I have been with Sheree for the past 9 years, and I can honestly say it’s been life-changing. When I first started, I was a size 18, and within just 4 months, she helped me reduce to a size 14. Her guidance, motivation, and structured workouts truly made a difference. Her fitness classes are full of energy and always leave you feeling empowered and refreshed. Sheree has built such a lovely community. Everyone has a positive mindset, and the support within the group is incredible. I also absolutely love the social events she organises, they really bring everyone together and make the journey even more enjoyable. Sheree is not only knowledgeable and professional, but also genuinely kind, supportive, and always willing to help. I’m so grateful to be part of her community! Brintha xxx

Love, love, love this class. Couldn't have lost 1st 4lbs without the marvellous Sheree and the wonderful group of ladies who attend the classes. Everyone has been amazingly supportive for the past year. Not only are they my class buddies but I've also made some wonderful new friends. Long may it continue. ❤️

I would 100% reccomend Sevenoaks Dance Fitness Yoga as it offers so much more than going to a gym with Sheree Cox at the helm.. Sheree is extremely supportive and very mindful of everyone's individual needs and the social side is lovely. I initially took part in the 6 week body challenge and lost 14lb and feeling fantastic. My joints hurt less and I feel so much fitter than I ever have, so If you are thinking of joining a group, this is the one to join and you will definately see results and feel great.

If you are looking for a great yoga and PT teacher who is a great motivator and really supportive I would highly recommend Sheree’s classes.